Salmon
Oregano with Lemon Caper Dressing
| INGREDIENTS: |
Yield: 2 Servings |
| Salmon 6-7oz fillets, boneless, skinless |
2 each |
| Oregano Seasoning Blend recipe follows |
2 tsp. |
| Lemon-Caper Dressing recipe follows |
1/2 cup |
| Lemon Slice |
2 each |
| INGREDIENTS: OREGANO SEASONING
BLEND |
Yield: 1/4 cup |
| Oregano dried, whole |
2 Tbsp. |
| Garlic dried, granulated |
1 tsp. |
| Onion dried, granulated |
1 tsp. |
| Salt |
1 1/2 tsp. |
| Pepper black, fresh, ground |
3/4 tsp. |
| Lemon Zest dried |
2 tsp. |
| Crushed Red Chilis dried |
1/4 tsp. |
OREGANO
SEASONING BLEND PROCEDURE:
-
Place
ingredients in a food processor or spice grinder, blend ingredients
together well.
Hold in a dry sealed container until needed.
| INGREDIENTS: LEMON-CAPER
DRESSING |
Yield: 1/2 tsp. |
| Capers - chopped |
1 Tbsp. |
| Capers whole |
2 Tbsp. |
| Red Onion minced |
1 Tbsp. |
| Lemon Juice fresh |
1 Tbsp. |
| Lemon Zest fresh, minced |
1 tsp. |
| Olive Oil extra virgin |
3 Tbsp. + 2 tsp. |
LEMON-CAPER
DRESSING PROCEDURE:
-
Mix
all ingredients together well. Hold refrigerated until needed.
COOKING
PROCEDURE:
-
Pre
heat oven to 375 degrees. Season each fillet with 1 tsp. of
oregano seasoning blend, over the entire fillet. Place on the plank
and place the plank in the oven. Cook for 6-8 minutes.
Remove from the oven and turn the fillet over. Return to the
oven and cook for 8-12 minutes or until the salmon is 120
degrees internal temperature.
-
Remove
from the oven. Place the salmon fillets on a plate and top with
each with 2 Tbsp. of caper dressing, garnish with a lemon slice and
fresh oregano sprig if available. Serve with Parmesan risotto or
garlic orzo pasta.
|
